Smoothies och sånt


Smoothierecept var begärt ja, och jag vill börja med några tips. 
 
1. Gör inte en juice-smoothie-detox, så dum borde ingen vara mot sig själv! Jag frös, var trött och livet sög. MEN!! Jag tror inte att det är en dum idé att göra en härlig frukost eller lunch-smoothie som fräsch omväxling lite då och då.
 
2. Gröna smoothies låter jättebra och nyttigt, men gör inte såna. Selleri och fänkål är bara inte bra i den formen. 
 
3. Om du ändå får för dig att göra en grön smoothie, ha nåt att spy i nära till hands. 
 
Och recept då? Egentligen handlar det ju bara om att mixa ihop en massa grejer man gillar, så man gör lite som man vill helt enkelt. En superduperingrediens är bladspenat, du kan ha i ungefär hur mycket som helst och det smakar absolut ingenting, men förhöjer såklart nyttigheten flera  snäpp! Frusna grejer (förslagsvis bär) mixat med en avocado blir glass. Yeeees, avocadon ger bären krämig glasskonsistens, smakar inget men bidrar till att smoothien ska klassas som nyttig. Ka-ching. 

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